Healthy Women

If you’re reading this article, then we’re going to assume that you already know you need anaerobic exercise (resistance training) to be truly fit for life. You’re not the average woman. You’re concerned about fitness and you’re probably a member of a health club. More than likely, you hit the gym pretty hard at least [...]

Women with health insurance are more likely than men to go without needed care because they can’t afford their share of the costs, a new report shows.

I just realized, that when I’m on my period, I hang around in the Women’s Health section and answer more questions from this particular category. Do you do the same thing?
Yes. I have good tips that will keep symptoms of PMS to the minimum such as abstaining from salty, high in fat foods and [...]

If men were answering questions in women’s health they would be labeled as perverts.
I answer questions in this section for several reasons.

I am not specific about Obstetrics/Gynaecology, but a doctor who deals with overall women reproductive system issues. How long does it take to become one?

The key to achieving good health is really quite simple. About now youre undoubtedly thinking, if it is so simple, why is the health level of the overall population declining at a record pace?

Women tend to gain their excess weight in the hip, thighs and legs. Men usually show their weight gain in their belly. No one enjoys carrying extra weight on their body. In some cases it’s risky and in others it is just a little extra baggage. Two thirds of American men are overweight or obese; [...]

These are some of the issues I am touching on in my essay. The essay question is: "Are ‘feminisms’ still needed to further the interests of women?"

There are a lot of health drinks and supplements and juices out there that it is kind of hard to choose which one is best for you. What do you think should I look for in a woman’s supplement, health juice or drink?
I am a 31 year old mother of 4 boys. The [...]