Comments for Healthy Women

Comment on Women’s Health Care by rgdet

rgdet — Thu, 13 May 2010 15:40:59 +0000

the pap smear change is especially wierd. over the decades it has been talked about as being the thing that has worked best to bring down female cancer rates.
are they replacing it with the hpv shot or something?
IMO stick to the method that has worked for decades.
References :

Comment on Women’s Health Care by Angela

Angela — Thu, 13 May 2010 15:38:59 +0000

It makes me angry, because most women that get gonorrhea/chlamydia find out from an incidental pap smear. So potentially someone could go 2 years before finding out they have chlamydia, so at that time they could be infertile, or instead present with a bad complication.

I think especially for younger, sexually active women, this is outrageous to say that a 17 year old who is sexually active shouldn’t get a PAP smear– because that’s usually when they get their STD screening.

Maybe the government is trying to control the population? eh?? probably not, but it still makes me angry.
References :

Comment on Women’s Health Care by liason

liason — Thu, 13 May 2010 15:36:59 +0000

it hink it is complete BS
References :

Comment on Women’s Health Care by Jewelle

Jewelle — Thu, 13 May 2010 10:34:18 +0000

What do you think of the new government guidelines for women's health care?
So, now the government is saying that women should have a mammogram only every two years, and today they announced another new guideline that women in their 20′s should only have a pap smear every two years.

This is crazy! What do you think about this? Is it any coincidence that these new guidelines that could possibly restrict preventative care are coming out just as congress is discussing the cost of the "public option?"

Comment on Womens Total Body (Workout Routine) by kjohnson2014

kjohnson2014 — Tue, 04 May 2010 05:56:30 +0000

Great Video! I am …
Great Video! I am motivated to try this. I can get a workout without a gym membership!
Thank you for sharing your expertise.

Comment on Womens Total Body (Workout Routine) by Meeeaow

Meeeaow — Tue, 04 May 2010 05:56:30 +0000

This is great but …
This is great but how many times should I do each exercsise?

Comment on Womens Total Body (Workout Routine) by ReboundWorkout

ReboundWorkout — Tue, 04 May 2010 05:56:29 +0000

No problemo,

Glad …
No problemo,

Glad your motivated to give it a go!

Drop me a message if you have any questions

Comment on Womens Total Body (Workout Routine) by TenshiRebecca

TenshiRebecca — Tue, 04 May 2010 05:56:29 +0000

Great video, …
Great video, beginning how long should I do each exercise for?

Comment on Womens Total Body (Workout Routine) by ReboundWorkout

ReboundWorkout — Tue, 04 May 2010 05:56:29 +0000

Hi TenshiRebecca,
…
Hi TenshiRebecca,

try and go for 30 seconds per exercise…or if you really want to get a good sweat going try and go for 1 min each exercise.

Also try and get in 3 sets

Thanks!

Comment on Womens Total Body (Workout Routine) by ReboundWorkout

ReboundWorkout — Tue, 04 May 2010 05:56:29 +0000

Start with 30 sec …
Start with 30 sec each exercise….

once you get comfortable with that switch over to 1 min each exercise.

Comment on Womens Total Body (Workout Routine) by iMoniica

iMoniica — Tue, 04 May 2010 05:56:29 +0000

Would you do this …
Would you do this everyday or shold there be breaks?

Comment on Womens Total Body (Workout Routine) by ReboundWorkout

ReboundWorkout — Tue, 04 May 2010 05:56:29 +0000

Hi iMoniica,

I …
Hi iMoniica,

I deally you would want to do this 3 times a week – alternating days.

so for example: Mon | Wed | Fri

but depending on your fitness level and how sore you feel the next day you can do this routine back to back on consecutive days.

Just keep in mind that rest is important for seeing results.

Thanks.

Comment on Womens Total Body (Workout Routine) by baby0spices

baby0spices — Tue, 04 May 2010 05:56:29 +0000

wayyyyyy this is …
wayyyyyy this is like intense for me lol i think i could manage but not the push up part yet lol

Comment on Womens Total Body (Workout Routine) by ReboundWorkout

ReboundWorkout — Tue, 04 May 2010 05:56:28 +0000

Just keep working …
Just keep working at it baby0spices! just keep consistent and you’ll be a push pro in no time

Comment on Womens Total Body (Workout Routine) by babybahamas05

babybahamas05 — Tue, 04 May 2010 05:56:28 +0000

Awesome video……
Awesome video……

Comment on Womens Total Body (Workout Routine) by MiniBearr

MiniBearr — Tue, 04 May 2010 05:56:28 +0000

i can do knee push …
i can do knee push ups lmao

Comment on Womens Total Body (Workout Routine) by xhilarationgurl

xhilarationgurl — Tue, 04 May 2010 05:56:28 +0000

it says on the …
it says on the quick text under the viedo that these workouts burn about 500 calories is this true?

Comment on Womens Total Body (Workout Routine) by ReboundWorkout

ReboundWorkout — Tue, 04 May 2010 05:56:28 +0000

If you keep your …
If you keep your pace up and workout at an intensity that’s challenging then ..YES…

if you dilly dally and take breaks in between then..NO…

Keep it continuos, limit your breaks and push yourself – you’ll benefit more mentally and physically than just burning a few hundred calories.

Thanks.

Comment on Womens Total Body (Workout Routine) by ReboundWorkout

ReboundWorkout — Tue, 04 May 2010 05:56:28 +0000

Better than NO push …
Better than NO push ups

Comment on Womens Total Body (Workout Routine) by lolwhutnow

lolwhutnow — Tue, 04 May 2010 05:56:27 +0000

i can’t keep both …
i can’t keep both of my legs up at the same time!! what should i do?
your exersices are graet Marci (okay if i call you that?) but i do not have the strengthening ball or the things u were holding on to while u were doing the push-ups. any suggestions on what to do?
bcz of all the exercies i’ve see, i think yours are the best! XD.
you are awesome!!!!!
-sam-