Posts Tagged ‘exercise’

Comments Off

As an OBGYN, Stephanie Taylor enlightens us with her knowledge on womens health. As a Master Trainer, she shares with us how preventive medicine for women can be achieved through the Tai Chi for Health program. Duration : 0:8:7

Comments Off

Nurse Phaedra Thomas gives tips on how to talk to your teen about BMI. Duration : 0:3:27

Comments Off

http://www.hyperwear.com Adam Bornstein from Men’s Health Magazine, David Jack with Fit Schools/CATZ & Naomi Piercey take the lead from Bill Meyer, Head Hyper Wear Trainer, as they tackle a 3+ minute workout with the Hyper Vest PRO, the SandBell, and the Hyper Vest COOL. This is a totally Fun, Functional, and Full Body Hyper Workout! [...]

Year after year, women from all over the North East gather at the Women’s Health & Fitness Expo in Kingston, NY to learn how to live happier and healthier lives. Duration : 0:4:55

An excerpt taken from Christine Kent’s First Aid for Prolapse – Everything you need to know right now to comfortably stabilize, manage and improve your prolapse without surgery. If you are a woman who has been diagnosed with pelvic organ prolapse (uterine prolapse, cystocele, or rectocele) or suffer from urinary incontinence, the information in First [...]

Comments Off

Women’s Health Viactiv Chews and Depro Provera: I find the amount of females who do not know they should take a calcium and D supplement or exercise when they are receiving depo provera shot very disturbing. The majority of these females have told me no one has ever mentioned calcium and D supplement and exercise [...]