PCOS and Nutrition

Saturday, May 8th, 2010

Nutrition is an important part of everyone's life, especially to those with PCOS. Follow our three easy steps to help you manage your weight, lower your insulin levels, and feel good about your self.Duration : 0:2:37

BMI: Tips for Parents

Tuesday, April 6th, 2010

Nurse Phaedra Thomas gives tips on how to talk to your teen about BMI.Duration : 0:3:27

Healthy Women Healthy Families: Prenatal Health

Tuesday, March 9th, 2010

Growing a healthy baby is one of the most important jobs of your life. Prenatal Health examines proper diet and nutrition to best ensure that you and your baby get all the vitamins, minerals and calories needed for a healthy pregnancy. Learn basic ways to maintain a healthy diet during ...