I use two different diets to keep up my health and my health on all my accounts is at 100%.

Diet #1:
If your hunger level is grumbly or ‘lower’ eat the following:
1. Fruit Salad
2. Green Salad
3. Cheeseburger

If you are still not ‘completely full’ after eating those three items try adding another salad or fruit salad.

Diet #2:
If your hunger level is comfortably full or higher.
1. Lasagna (found on page 2 of the deli section of the grocery store)
2. Fruit Salad

This should feed you to ‘completely full’. If for any reason you are not completely full then try adding another fruit salad.

If you eat this diet every day you should see your health rise. It will rise more quickly if it is low (in the 20s for example) than it does when it is high (in the 80s for example) but it will eventually reach 100%.

Try to feed your person every day and their health should increase very steadily.
References :
Millsberry Citizens Club
http://millsberryclub.proboards103.com